Sooooooo....5 days both on my own and on an expense account (for part of it). It showed, overall, that I am not quite ready. Sadly, I had time to do really, really well on my exercise.....yet also had plenty of access to free candy and dessert. (I was on the concierge floor...they brought me Oreos before bed for pete's sake!)
So....good in some cases and not good in others. I am learning a little....but need to work harder. Building on what I am learning...I will get there. Tomorrow will be another challenge......Halloween. Potluck at work and handing out candy. I hope we get lots of trick-o-treaters.
But I should not need to hope for that......I am getting better at containing myself....and the running is back.
Weight: 149
Exercise: 5 mile run (I started running again!)
Calories: 1550
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